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Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation

India, Aug. 23 -- Mental health is closely connected to physical health, with factors like the gut-brain axis making it even more prominent. On top of that, as one ages, mental wellness can decline du... Read More


Minimalist outfit making you feel underdressed? 3 jewellery pieces that turn your look from basic to stylish

India, Aug. 23 -- Is your outfit too basic for the event? Or maybe the occasion demands a lot while your true style is minimalist and low-key? Sometimes people who prefer minimalist styles, whether ca... Read More


Do you have a large breed dog? Vet shares one of the biggest health challenges they may face and 3 major warning signs

India, Aug. 23 -- Large-breed dogs are gentle giants: cuddly and lovable companions who can warm up your days with their slobbery kisses, wagging tails and goofy attempts to sit in your lap, even if t... Read More


Doctor explains why joint pain becomes worse in monsoon: 'Think of your joints like balloons.'

India, Aug. 23 -- Monsoon brings a host of challenging health issues or, at the very least, worsens existing conditions. The weather is one of the triggers for joint problems, too, a big concern for p... Read More


Fitness coach shares top 3 AI prompts for weight loss: 'How I would get out of skinny fat'

India, Aug. 23 -- AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover scraps in the fridge to venting out about your ex's antics. ... Read More


'Learn it by heart' at the cost of your mental health: Know the major demerits of rote learning for students

India, Aug. 23 -- The phrase 'learn it by heart' begins in school and can follow (or rather haunt) students well into college. The hyper-focused chase for marks, with the grades being one of the prime... Read More


Clinical dietician shares why there's a fibre crisis in India, recommends 6 smart ways to boost daily intake

India, Aug. 22 -- You may feel like your diet is sorted and wholesome, but there may be many unseen dietary missteps (or rather neglect). One of these gaps includes fibre deficiency, which is very com... Read More


2 shocking health issues when women neglect their menstrual hygiene in monsoon

India, Aug. 22 -- Monsoon season turns the city upside down, with waterlogged streets, flooded homes and relentless downpours. But amid this, not all employees can work from home. Drenched and soaked,... Read More


Doctor reveals which is better for your baby in the first 6 months: Breast milk or formula?

India, Aug. 22 -- As a parent or a caregiver, the first concern for a newborn is how to provide milk, as it is the baby's only source of nutrition during the first few months. The digestive system is ... Read More


Rooms smelling musty this rainy season? 6 stylish ways to use camphor and keep your home fresh

India, Aug. 22 -- Right now, in the throes of torrential rain, your interiors are quietly suffering the blows of damp walls, weird muggy odours, and, of course, uninvited insects. You may have romanti... Read More